AIForjTalk or type how you're feeling. Get grounded in minutes. 100% private.
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🩺The first AI wellness companion built by a Board Certified PMHNP
How do you feel
right now?
Evidence-based guided sessions. 3–5 minutes.
No login. No data stored. Completely private.
⚡AnxiousRacing thoughts, worry, tension🌊OverwhelmedToo much, can't process⏰StressedPressure, deadline, tense🌙3AM SpiralCan't sleep, mind racing🪨Burned OutDepleted, running on empty🌧SadHeavy, low, tearful
Quick Tools— instant interventions, no session needed
Two Ways to Use AIForj
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Talk or Type
Personalized support in the moment. The AI adapts to what you say using 16 therapeutic techniques.
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Guided Tools
A structured reset in 2–5 minutes. Choose what you're feeling and follow the guided protocol.
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When the free reset helps — but you need more depth
Track patterns over time. Access advanced techniques. Understand why the same feelings keep returning.
AI insights, mood analytics, guided journal, advanced crisis tools, unlimited sessions
7-day free trial · $9.99/month · Cancel anytime
Practice between sessions
The thoughts that keep coming back? This workbook teaches you how to rewire them.
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CBT Thought Reframe Workbook$27
84 pages · 30 days of exercises · 10 cognitive distortionsEvidence-Based Approaches— tap any to learn more